Health Benefits of Swimming for Seniors

There are many health benefits for seniors who swim. It allows a senior to stay in shape without putting extra strain or stress on their bodies associated with exercising on land. It’s easier on arthritic joints because swimming isn’t a weight-bearing exercise. It also helps to enhance moods and improves...

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The Importance of Dental Hygiene

Dental hygiene’s important for the elderly. So whether you have a dentist in your retirement community or elsewhere, keeping appointments is necessary. One reason is age affects dental health, and further good dental health prevents other medical conditions. Now achieving solid dental health can be harder for seniors because flossing...

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