• Nov2017

    Looking for the best place to retire? Have you had enough of cold winters, icy sidewalks and below freezing temperatures? Do warm, sunny days in a culturally diverse city appeal to you? If so, you may want to consider Houston! Cultural diversity Houston is a large cosmopolitan city, home to...

  • Oct2017

    Travel, the allure of the unknown! Many seniors who live in independent living communities enjoy extensive travel, as something they have looked forward to for years. There are Senior Travel groups that offer opportunities to meet others within their age range with similar interests, whether those are fishing, sailing, horseback...

  • How to Deal with Allergies

    October 23, 2017

    As you walk around your independent living facility, enjoying the weather, watch out for allergens.  Some people are affected by allergies worse than others, and those with a family history of allergies are at a higher risk of developing them.  Allergies are a major concern in the senior health space,...

  • Technology has become a significant part of all of our lives. Although new technology trends are usually attributed to the younger generation, more and more seniors are finding that technology is not as difficult to master as they may have feared. In fact, age-65 plus is the fastest growing demographic...

  • Waking up tired occasionally is frustrating, but when it happens every night, you may be dealing with insomnia. Insomnia is a disorder where you have difficulty falling asleep or the inability to enjoy quality uninterrupted sleep. Most people need 7 or more hours of sleep a night. Sleeplessness can affect...

  • Sep2017

    As we get older, we tend to become more comfortable and set in our ways.  Weight gain slowly but surely creeps up on us, making it even more challenging to be active. However, it is extremely important to create an active lifestyle as a senior citizen. There are many benefits...

  • Aug2017

    We could talk to you about the importance of walking in an otherwise sedentary lifestyle – but most seniors already know that they should walk more and stay active. We have a few different benefits to walking for seniors that most others have not discussed yet. We are going to...

  • When you hear the words independent living community, what type of reaction does that trigger within you? Chances are that you might consider an independent living community for yourself or a loved one. If you think that an independent living community is only intended for a single type of audience,...

  • As seniors, it does not mean that you should forgo everything in relates to creativeness and ecological benefits. There are a number of different eco-friendly activities for seniors that you should consider. Craft #1 – Homemade Terrarium Sometimes going outside just is not an option – so what about bringing...