• How to Pick A Geriatrician (A Senior Doctor)

    Even though you may have always had the same doctor and are pleased with the service that he or she can offer, once you get past a certain age, it is a good idea to opt for a doctor with a senior specialty. These doctors (known as geriatricians), specialize in...

  • 5 Of The Most Beautiful Places In Houston

    There are some that would argue that Houston is not a particularly attractive city. There might be endless construction and zoning laws that plague the city, but that does not mean that it cannot be a beautiful city in some rights. In fact, we have a few different reasons to...

  • Health Benefits Of Cycling For Seniors

    Most seniors understand that it is imperative that they remain active later in life. However, most low-impact exercises are often relatively low in pushing physical activity. Cycling is one of the better exercises that seniors can engage in. There are a number of different positive results for seniors who took...

  • How To Choose The Best Independent Living Houston?

    If you have made the choice to move to an independent living facility Houston, you want to get serious about making the right choice. If you want to find the right independent living facility, we have a few different tips that are going to ensure that you make the right...

  • How Seniors Can Get Started With Running

    Most people assume that running is a young person’s sport – but they could not be more wrong. Senior runners can run well into retirement. As we get older, there are physical changes. This means the immune system becomes weaker, lung elasticity declines, muscle elasticity reduces, muscle mass reduces, aerobic...

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    How Seniors With A Disability Can Exercise

    Exercise is good for everyone – and seniors who have a disability are no exception to the rule. In fact, it can help with a wide variety of things, including our overall mood. When it comes to treating a number of different chronic conditions, exercise is an effective treatment. If...

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    Emotional Benefits Of Exercise For Seniors

    Keeping seniors active is a vital component in increasing overall physical health and preserving mobility. We all know that keeping active is important on a physical level, but there is a wide range of emotional benefits as well that most people do not know about. We want to tell you...

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    Five Simple Ways To Exercise Hands And Fingers

    As people get older in life, they start to experience reduced hand mobility. Fortunately for seniors, there are a few different exercises that you can do to help you reduce these issues. Today we are going to give you just a few different ways that you are able to exercise...

  • Activities For Grandchildren Visiting Senior Communities

    One of the best ways to enjoy time with the grandchildren is to have them visit a senior living retirement community where your loved ones live. However, you want to make sure that the children are entertained when they venture into the senior community. How can you be sure that...

  • Alternative Treatments For Neck Pain

    Neck pain can be a real pain in the neck for seniors – but there is something that you can do about it. Sometimes alternative treatment options for neck pain come recommended. These have really helped a number of different individuals. Be Careful Before we tell you anything about these...